The REALIFE Process® Podcast
REALSELF Discovery, REALIFE Application and REALWORK Stories
143: How to Add a New Team Member, with Lindsay Sterchi
How do you successfully add a new member to your team? Or if YOU are the new team member, how do you start out well in your new position?
In this episode, we’re joined by the newest member of the REALIFE Process team, our Director of Marketing Lindsay Sterchi. Teresa and Lindsay share...
142: When It’s Time to Transition, with Kent Sanders
Is there a gap between the work you’re doing and the passion you long to pursue?
In this week’s episode, author, ghostwriter, and podcaster Kent Sanders tells us how he transitioned from his day job to building a business that reflects his needs and values.
We talk about:
How...
141: Brain-Based Cultural Awareness with Coach, Cindy Schmelzenbach
“Real cultural awareness and real cultural sensitivity come with recognizing that no matter how much I know, especially how much I know cognitively know about something, I never know everything about another person, culture, or way of seeing things.” – Cindy S.
On...
140: Am I Resting or Just Being Lazy?
Are you tired of wearing busyness as a badge of honor?
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brené Brown.
When it comes to rest, there are all kinds of messages we attach to the practice. Some of them are...
139: What’s Your Type? [REPLAY]
This week, we’re going back to the very beginning of the podcast to replay one of our most listened to episodes. You could say this content has been “foundational” to the podcast, which is fitting, because the tool of the Enneagram is foundational to the work we facilitate with...
138: On Purpose With Purpose with Author & Coach, John Ramstead
What happens when you discover that the person in the mirror is so far from the person God created you to be?
It takes intention and purpose to slow down and pivot when you’re going Mach 2 with your hair on fire and are at the top of your game.
John Ramstead was at the peak of his...
137: What Do You Do When You Have a Great Idea?
Ideas can come a mile a minute! So, what do you do when you have a great idea? While creativity can emerge from the churning of ideas, getting stuck in the details can also keep you from moving forward and taking action.
Opportunity overload is a real thing and depending on your personality,...
136: Tips, Tricks, & Tools for Building an Online Challenge
Online Challenges are popping up all over social media and they’re free! That fact alone may raise a whole host of questions, so we’re going to tackle them head on!
This week on the podcast, we’re going behind the scenes of the upcoming REALIFE Process & Profit Challenge...
135: Let’s Chat More About Decision Fatigue
Every day we’re faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming!
The more decisions we make, the more our brain becomes fatigued and our ability to make...
134: Overcoming the Imposter with Author, Kris Kelso
Do you feel like an imposter in your REALIFE? Are you afraid you’ll be discovered, and your deepest insecurities will be found out? It’s easy to allow the voice of the imposter to creep in and sabotage your success! The good news is, it is possible to learn to silence the inner...
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