The REALIFE Process® Podcast

We’ll talk about:

• Why...

What is the glue that holds the REALIFE Process® together and keeps it going? That’s exactly what we’re talking about in today’s episode as we learn about the spiritual practices that form the foundation of the Process.

You’ll learn:

• The eight key practices that I...

How do you live out what matters without living with your hair on fire? In this week’s episode, we’re looking at the crucial fourth component of the Process: REALIFE Living™ through sustainable rhythms that keep us from burning out.

We’ll talk about these essential...

How can you set up your calendar to make space for your personal and professional priorities? In this week’s episode, I’m covering what I get asked about the most from my clients: REALIFE Time™.

Here’s what we’ll cover:

• My personal “a-ha moment” that...

How do you make progress in what matters most to you? In this week’s episode, we’re talking about how to take REALIFE Action™ by setting up 90-day projects.

We’ll cover:

• How to use your areas of focus to determine what projects to focus on
• Why using a mindmap can help...

Can you identify the main areas of focus for your life and business? In this episode, we’re starting with the first component of the REALIFE Process®, REALIFE Being™, as we specifically name what matters to us.

We’ll talk through:

• Why it’s important to capture what...

Before we talk about what to do, it’s essential to pay attention to who we are. In this episode, I’m sharing the three signature tools we use for self-discovery so we can uncover what uniquely matters to us.

We’ll talk about these tools:

The REALIFE™ Needs & Values...

What exactly is the REALIFE Process®, and how can you use it for your personal and professional growth? This summer, I’m excited to bring you a brand new podcast series that will walk you through all four components of the Process and show you exactly how to use it.

In this episode,...

It’s time for a podcast refresh! You may have noticed our new graphic, but that’s not the only change we’re making around here.

In this episode, I’m sharing why it felt like the time for a podcast pivot, and what we’re excited to bring to you this summer! As we...

Are you working ON your business, or just IN it? And what’s the difference?

In this episode, I’m referencing the classic book “The E-Myth” by Michael Gerber as we consider:

• How to create a business that serves your life, instead of the other way around
• The difference...