181: Using Our Four REALIFE Time™ Blocks to Make Space for What Matters

How can you set up your calendar to make space for your personal and professional priorities? In this week’s episode, I’m covering what I get asked about the most from my clients: REALIFE Time™.

Here’s what we’ll cover:

• My personal “a-ha moment” that completely changed how I approach my schedule
• Why mindset matters when it comes to how we see our time
• The four time blocks we use at the REALIFE Process® to set up our calendar
• A practical next step that will help you approach your calendar in a way that connects your “being” and your “doing”

If you constantly feel busy yet you question if you’re making the most of your time, this episode is for you!

Make sure to download your FREE resource to learn more about our REALIFE Time™ Blocks, plus a template to create your own REALIFE™ Week.

Mentioned in this episode:
Meet our REALIFE Process® Certified Facilitators.

Learn more about joining our REALIFE Process® Certified Facilitator Program.

Schedule a free call to learn more about working one-to-one with a REALIFE Process® Coach.

Check out our new YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

Loving the Podcast? Spread the Word by Leaving a Review!
You love the podcast; help others discover it by leaving a review!
Here’s exactly how to do it:

1. From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews.
2. Under the most recent review, tap “Write a Review.”
3. Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!

Join the Conversation!
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.

Free REALIFE Resources:
If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.

Become a REALIFE Process Certified Facilitator™
Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
 Instagram - teresa.mccloy
 LinkedIn - teresamccloy 

About Teresa McCloy:
Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.