Do you ever wonder why you do the things you do? If you’ve ever felt frustrated that you can’t seem to change your behavior, you will relate to this week’s podcast episode!
We’ll talk about:
Change doesn’t happen overnight, but by learning to pay attention to our thoughts, feelings, and actions, we can begin to change our behavior.
Mentioned In This Episode:
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About Teresa McCloy:
Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.