189: 10 Ways to Finish Fridays Well

How can you finish your week, so you feel both rested AND prepared for what’s ahead? In this episode, I’m sharing ten practical ideas for how to finish your Fridays well.

We’ll talk about:

• Why connecting with your people is an important part of ending your week
• How to wrap up tasks and projects so you can enter the weekend from a place of rest
• How to both review the past week and prepare for the week ahead to make sure your calendar is focused on what matters

Having tangible ways to close out your week is important so you can enter your weekend ready to rest, renew, and review. Pick a couple of the ideas from this episode to implement, and notice what a difference it makes to end your week well.

Mentioned in this episode:

Growth Day app from Brendon Burchard

Polymail: email platform

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About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.