030: Rest, Renew, and Review [REALIFE Enneagram]

Living an intentional life includes the 3 R's–Rest, Renew, and Review! Creating space to get up on the balcony of your life to really pay attention to your head, heart, and gut wisdom can be so life-giving! 

At the REALIFE Process®, step five of the process is a 90 Day RESET. While a daily or weekly review is a great practice, the 90 Day RESET is designed to guide you in taking a big-picture view of your REALSELF, REALIFE, and REALWORK.

On this REALIFE Enneagram episode of the podcast, we'll take a pause to look at the first 6 months of the year together and apply the wisdom of the Enneagram to practice the 3 R's as we look at:

  • Why rest is an imperative practice–even for a hard-working, production-driven Type 3 like me! 
  • How renewal can create momentum to keep dreaming, being creative, and leading with passion.
  • What doing an honest review allows you to notice, celebrate, and take action toward.  

We all come at life naturally through one center of intelligence, but through the tool of the Harmony Enneagram, we have connections with other centers of intelligence. Connecting the dots and coming FULL CIRCLE through our head, heart, and gut can bring the practice of rest, renew, and review to a whole new level! 

We would love to hear from you as a listener! Email [email protected] and let us know: 

  • What do you want to learn through the tool of the Enneagram? 
  • How do you want to learn to apply the tool of the Enneagram? 
  • What are topics you'd like to hear covered on the podcast? 

REALIFE Resources mentioned in this episode: 

Looking to integrate the Enneagram into your REALWORK business or teams? 

If you'd like to explore ways to use the Enneagram with your business or strengthen your teams, send me an email at [email protected] 

We love serving practitioners in business looking to use the Enneagram in their REALWORK. Stay tuned for more information on the newest community we are building called REALIFE Enneagram Circles™

To discover your Enneagram type and Harmony Triad, here are a few tools:

Connect with your host, Teresa McCloy on:

 Work with the REALIFE Process®:

Feel free to submit a question for the Enneagram In Your REALIFE Podcast with the subject: “Question for the Podcast” to [email protected]

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process®, an Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

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