144: The Process of Recovery in Your REALIFE™, with Terri Johnson

 How do you build a new life after starting the road to recovery? What does it look like to incorporate new rhythms, routines, and behaviors after becoming sober?

Join Teresa and REALIFE™ Recovery Coach and Certified Drug and Alcohol Counselor Terri Johnson as they discuss how the REALIFE Process® can partner with an individual’s recovery journey to move forward into a new way of living.

Teresa and Terri discuss:

• How to find help for someone who wants to take the first step to become sober
• What the first year of recovery looks like and how to develop rhythms and structures to support a new way of life in long-term recovery
• Why knowing who you are is foundational for learning how to dream again
• How to identify projects and incremental action steps that will help you make progress one day at a time
• Why the practice of reviewing your days and weeks is crucial to recovery

Terri shares how using the REALIFE Process® in her recovery allowed her to find freedom within the structure of a Modern Day Rule of Life™.

Whether you are in recovery or want to help someone else walking that road, the components of the REALIFE Process provide great tools to help you do your next right thing.

To connect with Terri through a complimentary discovery call, visit https://www.therealifeprocess.com/terrijohnson. 

If you or a loved one needs help finding a treatment program, visit https://www.samhsa.gov/ or email [email protected].

What is a Modern Day Rule of Life™?

A rule of life is a commitment to live your life in a pattern of behaviors, rhythms and routines. It is crafted through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart.

Once discovered and written, it serves as a tool and framework that can help you make decisions for your life and determine how best to order and align your days.

REALIFE Resources:

If you’re ready to discover what matters to you as you build your business, download our FREE REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.

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Have a question for the podcast? 

Email us at [email protected] and we'll address your question on air!

Connect further with the REALIFE Process®:
 

Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews

Apply to be a REALIFE Process® Certified Facilitator 

Connect with your host, Teresa McCloy on:

Facebook- The REALIFE Process® with Teresa McCloy 

Instagram- teresa.mccloy 

LinkedIn- teresamccloy 

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!