150: Creating Space for Big Life Events

In this episode, I’m joined by Erica Vinson, our Director of the REALIFE Facilitator Network™, as we talk about the big life events we are each currently navigating: Erica’s move and my daughter’s wedding.

We’ll give personal examples and practical tips for how to create space for life’s big moments, including:

• How to make the event more manageable by creating a project with specific action steps
• Why it’s important to limit other things going on in your life so you have the emotional space to be present
• Recognizing your limited capacity by setting boundaries and communicating your needs with your people
• How to purposefully pause and acknowledge the moment instead of rushing through it

Whether you are walking through an exciting life change or grieving a loss, it’s important to create space for it. You can’t do it all, and this episode will help you name what matters so you can be present for life’s big moments.

Mentioned in This Episode:
Task management software used by the REALIFE Process® Team: Nozbe 

REALIFE Resources Mentioned in This Episode:
If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.

REALIFE Process Facilitator Network™
The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!

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About Teresa McCloy:
Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!