179: Defining Your Areas of Focus and Writing “I Am” Statements

Can you identify the main areas of focus for your life and business? In this episode, we’re starting with the first component of the REALIFE Process®, REALIFE Being™, as we specifically name what matters to us.

We’ll talk through:

• Why it’s important to capture what matters in a written format
• How to identify the big “pickles” to put in your jar
• What an “I am” statement is, and why writing it as if it’s already happening can help you make progress
• Why we need to start with our “being” before moving to our “doing”

We’ll also begin developing your own personal REALIFE View Document™, so make sure to download your free copy to get started!

This episode is part of our summer series where we’ll go through the entire framework of the REALIFE Process®, so I hope you’ll join me each week as we walk through the Process together.

Mentioned in this episode:
Download your FREE REALIFE View Document™!
 Download your FREE Intro to REALIFE Needs & Values Assessment!
 Missed an episode in our summer series? Start with the first episode here.

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Free REALIFE Resources:
If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the content we provide for exclusive use by our REALIFE Process Facilitators™.

Become a REALIFE Process Certified Facilitator™
Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.

Connect with your host, Teresa McCloy, on:
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About Teresa McCloy:
Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.