185: How to Set Up Your Monday Mornings for Success


How do you feel on Monday mornings as you begin a new week? If you’re ready to move from dreading your Mondays to actually looking forward to them, this podcast episode is for you. I’m sharing five things I do every week to have a strong start to my Mondays.


We’ll talk about:

  • Why starting Mondays well actually begins the day before
  • Exactly what I do to prepare for my week before it even begins
  • What to pay attention to as you review your calendar so you can make space for your personal and work life
  • How I manage my tasks and appointments so I feel prepared for the week


What difference would it make in your week if you actually looked forward to Mondays? This episode will show you how a few minutes of reflection and preparation can make a big impact on how you start your week.

Mentioned in this episode:

Episode 182: Sustainable REALIFE Living™ through Rest, Renew, and Review

Task Management Software: Nozbe

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About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.

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