Doing What Matters Podcast

Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.

This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.

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006: [Types 5,6,7] Distraction Zones of the Head Center

People that call the Head Center home are prone to get distracted and stuck in their thoughts...the spin can be intense, so it's helpful to be able to identify the obstacles, stop the crazy cycle of swirling thoughts, check in with your heart and body, and move forward in freedom as your best...

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