The REALIFE ProcessĀ® Podcast

REALSELF Discovery, REALIFE Application and REALWORK Stories

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092: Who's in Your Circle?

Uncategorized Sep 23, 2020

Who's in your circle? There's nothing quite like being in life-giving community with others!

As you think about spending time with others in this season, what comes up for you? 

Whether you're going all in, carefully engaging with others, or feeling resistance, there's something to notice...

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091: Do You Really Know What You Value?

values Sep 16, 2020

Do you know what you really value? Take a look at how you're spending your time and you'll catch a glimpse of what you're currently valuing. 

Are the things that are consuming your time, truly what you value? If not, it's time to take a pause and refocus your attention toward what matters...

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090: What Are Your Needs?

needs values Sep 09, 2020

No matter how organized your calendar is or whether you have it color-coded, if you're not living out your needs and values, you're still going to feel unfulfilled! 

Often we trivialize the things that really matter to us–dismissing our needs and values to keep the peace and avoid...

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089: Introducing the REALIFE ProcessĀ® Podcast

Uncategorized Sep 02, 2020

Welcome to the REALIFE Process® Podcast! You may be thinking, wait, what? I thought this was an Enneagram Podcast! 

What we've discovered over the past 88 weeks is that we LOVE the tool of the Enneagram, but to bring you the best of all we've got, we've got to repackage it to bring you...

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088: It Serves You! - A Modern Day Rule of Life

rule of life Aug 26, 2020

Your life is unique. So, it only makes sense that your plan for living is different from that of everyone else!

Over the past few episodes, we've been exploring the difference a Modern Day Rule of Life can make in living out your values and needs in sustainable ways. 

We've considered what...

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087: Craft It! - A Modern Day Rule of Life

Uncategorized Aug 19, 2020

Are you tired of reading self-help books and striving to find the next great method or plan to organize your life? It can be exhausting and nothing seems to fit perfectly. I've been there and the struggle is REAL! 

In order for a method or framework to be sustainable, it has to be crafted...

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086: Commit to It! - A Modern Day Rule of Life

Uncategorized Aug 12, 2020

The Enneagram is a valuable tool for self-discovery and when coupled with REALIFE application, it becomes more than just informational–it's transformational!

This week on the podcast we're going to continue to broaden our exploration and look at how whole self awareness can be used to...

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085: A Modern Day Rule of Life

Uncategorized Aug 05, 2020

How do you want to live, so that you can be who you want to be? 

The Enneagram gives us great glimpses into how and why we think, feel, act, and react the way we do.

Alone, it provides great whole self wisdom but combined with application into our everyday life, it allows our "doing" to...

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084: The Full Circle Story of Esther Littlefield

guest story Jul 29, 2020

There's something about a full-circle moment! 

This week on the podcast I'm excited for you to meet Esther Littlefield. Esther is a business owner, writer, podcaster, and a recovering perfectionist who loves personality profiles! 

On this episode, she shares:  

  • How the...
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083: Generosity of the Heart - A Conversation with Mary Valloni

guest marry valloni Jul 22, 2020

Whether it was being the top candy bar saleswoman in her class as a young girl or raising 3.2 million dollars for the American Cancer Society, Mary Valloni has a heart for fundraising. 

As an Enneagram Type 3, she loves to help missions and non-profits be efficient and effective in raising...

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