Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
This week, we’re going back to the very beginning of the podcast to replay one of our most listened to episodes. You could say this content has been “foundational” to the podcast, which is fitting, because the tool of the Enneagram is foundational to the work we facilitate with...
What happens when you discover that the person in the mirror is so far from the person God created you to be?
It takes intention and purpose to slow down and pivot when you’re going Mach 2 with your hair on fire and are at the top of your game.
John Ramstead was at the peak of his...
Ideas can come a mile a minute! So, what do you do when you have a great idea? While creativity can emerge from the churning of ideas, getting stuck in the details can also keep you from moving forward and taking action.
Opportunity overload is a real thing and depending on your personality,...
Online Challenges are popping up all over social media and they’re free! That fact alone may raise a whole host of questions, so we’re going to tackle them head on!
This week on the podcast, we’re going behind the scenes of the upcoming REALIFE Process & Profit Challenge...
Every day we’re faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming!
The more decisions we make, the more our brain becomes fatigued and our ability to make...
Do you feel like an imposter in your REALIFE? Are you afraid you’ll be discovered, and your deepest insecurities will be found out? It’s easy to allow the voice of the imposter to creep in and sabotage your success! The good news is, it is possible to learn to silence the inner...
Have you heard the extraordinary news? Yes, I’m writing a book!! For this episode of the podcast, we’re flipping the script and I’ve invited my Chief People Officer and dear friend, Erica Vinson, to be our host for this conversation as I sit in the guest seat!
Writing a book...
What difference could it make for you to learn how to restore energy, gain mental clarity, and experience restful sleep? Living your best REALIFE is about whole-self care and that includes having a healthy body, mind, and soul!
On this episode, you’ll meet my health coach, Dr. Phil Carson...
Does your life seem too busy to hear God’s voice? It’s easy to get overwhelmed as you’re pulled in so many directions, to the point that when you do find the time to pray, all of life’s distractions keep you from focusing long enough to even listen or get a thought out!...
Living in recovery comes down to daily surrender. It’s a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addiction, the truth is that we all have coping behaviors and addictions that we...