Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
What difference could it make for you to learn how to restore energy, gain mental clarity, and experience restful sleep? Living your best REALIFE is about whole-self care and that includes having a healthy body, mind, and soul!
On this episode, you’ll meet my health coach, Dr. Phil Carson...
Does your life seem too busy to hear God’s voice? It’s easy to get overwhelmed as you’re pulled in so many directions, to the point that when you do find the time to pray, all of life’s distractions keep you from focusing long enough to even listen or get a thought out!...
Living in recovery comes down to daily surrender. It’s a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addiction, the truth is that we all have coping behaviors and addictions that we...
Mindset matters and coaching is a powerful way to dive deep into your needs and values and connect the action you're taking to make meaningful forward progress.
For as long as she can remember, Erica Vinson has been a learner–in fact, it’s one of her top values. With her...
Every week it’s a privilege to meet with you through our podcast conversations. However, it’s time to take this relationship to the next level! As a natural connector, I’d love to have a conversation with you in REALIFE!
Here are just a few things I’m excited to hear:
Who are the “Whos” that have made an impact for you? As you reflect on your story and relationships that have been significant, it’s important to name them. Beyond reflecting and naming your Whos, there are mutual blessings and benefits when you take it a step further and...
Shifting just one core question you ask yourself can make all the difference! Rather than asking, “How will I accomplish this?” Dan Sullivan and Dr. Benjamin Hardy suggest asking, “Who can help me achieve this?”
Who, not How–it’s a simple mindset shift that...
“A fish in a bowl doesn’t know that it’s wet.” Joel McKerrow believes that naming the water we’ve been swimming around in is part of growing up and there’s a whole world out there for us to get lost in!
Joel is a touring, performance poet whose life is...
Do you feel overwhelmed? Are you always worried that you’re missing the mark?
As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the early years of marriage or motherhood, but she’s found that her message resonates...
Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet?
Instead of living passively from putting out all of the little fires that pop up everywhere and allowing “shoulds and oughts” to drain your time and...