Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
It's hard to sit still and not push even in the middle of a pandemic when you're wired to push!
Jennifer Allwood is a coach, business owner, and author of the #1 best selling book, "Fear is Not the Boss of You." She thrives in helping women see why they're stuck and guides them to discover...
I'm so excited for you to meet one of my dearest friends and our newest coach and team member at the REALIFE Process®, Terri Johnson.
Terri is an Intake Coordinator at a Substance Abuse Treatment Center. She has been an Addictions Counselor and brings years of experience to the team from the...
Are you ready to do your best work and live your best life? It all begins with discovering your best REALSELF.
This week on the podcast, Erica Vinson, our Chief People Officer is back, but we're ready to let you in on a role she's been playing for a while behind the scenes as we move...
Stories matter. This season I've been watching the hit TV series, American Idol. Recently, they crowned the winner, "Just Sam" live on national television standing by herself with an iPad of her grandmother on FaceTime–no confetti falling, no hugs, and not even a last name.
Over several...
It is time to pivot? Maybe you've already made some shifts in this season or you're preparing to pivot.
Paying attention to your whole self–head, heart, and gut through the lens of your Enneagram type and triad can be so helpful in planting your pivot foot in what really matters to...
As the whole world seemed to come to a slow through the global pandemic, there has certainly been a new rhythm to the days.
Schedules have been flipped upside down as social distancing is part of the current new normal including travel restrictions, business closures, and kids of all ages...
For the past several weeks, we've been walking through each step of the REALIFE Process® and sharing practical application each step of the way–I use it every day in my REALIFE and have seen countless clients' lives impacted by the framework–but don't just take my word for...
What would it be worth for you to have LESS STRESS?
The REALIFE Process® + the Enneagram provides a framework that is sustainable in times of crisis or in seasons of great prosperity and success!
On this week's episode, we'll go back and tap into the FULL CIRCLE wisdom of the...
What difference could regular rhythms of REST, RENEWAL and REVIEW make for you?
As we move into our fourth and final step of the REALIFE Process®, we'll explore what it looks like to actually build in intentional space and practically live out the 3 Rs as part of our weekly...