The REALIFE ProcessĀ® Podcast

REALSELF Discovery, REALIFE Application and REALWORK Stories

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091: Do You Really Know What You Value?

values Sep 16, 2020

Do you know what you really value? Take a look at how you're spending your time and you'll catch a glimpse of what you're currently valuing. 

Are the things that are consuming your time, truly what you value? If not, it's time to take a pause and refocus your attention toward what matters...

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090: What Are Your Needs?

needs values Sep 09, 2020

No matter how organized your calendar is or whether you have it color-coded, if you're not living out your needs and values, you're still going to feel unfulfilled! 

Often we trivialize the things that really matter to us–dismissing our needs and values to keep the peace and avoid...

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082: Connecting Your Values and Your Time

time values Jul 15, 2020

What is on your calendar? How you spend your time shows what you value.

So, are your highest values showing up on your calendar? If not, it's time for a reset! 

Depending on your Enneagram type and the center of intelligence you most naturally access, your approach to time differs....

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