The REALIFE ProcessĀ® Podcast

REALSELF Discovery, REALIFE Application and REALWORK Stories

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006: [Types 5,6,7] Distraction Zones of the Head Center

People that call the Head Center home are prone to get distracted and stuck in their thoughts...the spin can be intense, so it's helpful to be able to identify the obstacles, stop the crazy cycle of swirling thoughts, check in with your heart and body, and move forward in freedom as your best...

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