The REALIFE Process® Podcast

What would you give to be able to show up in the present moment more authentically? 

It's likely that you've been there–right in the middle of a moment that triggers a past memory. Your natural instinct kicks in and takes over and before you know it you've said or done something you...

How could your Enneagram type benefit from going on retreat?

Each Enneagram type has a way of "seeing" the world and therefore approaches experiences, like retreat, in a unique way! 

Often, our authentic self gets overtaken by our adaptive behaviors. It happens slowly and we wonder why we...

Culture teaches us to push, push, push! While productivity and work are important parts of our whole REALIFE, if we don't learn to come away for a while we end up living a very reactionary life with our hair on fire! 

Author Dallas Willard says, "If you don't come apart for a while,...

When it comes to the Enneagram, it can feel like being immersed in a foreign language! There are types, subtypes, wings, arrows, Harmony Triads, and several different models! 

On this episode of the podcast, I've invited the REALIFE Process® Team's resident wordsmith, Erica Vinson, to...

You know your Enneagram type–So now what? 

What do you do with the information you receive when you discover your type and how can you really apply it to your REALIFE?

These questions come up often in conversations! On this episode, we'll spend time unpacking the...

REALIFE stories matter. In this special edition of the podcast, I'll share some of my REALIFE story through the lens of the Enneagram. We’ll begin with the beloved Children’s Classic, The Velveteen Rabbit, and talk about how it weaves into my personal journey of becoming REAL, my...

The beauty of the Enneagram is it doesn’t just type you and leave you there. It truly offers the opportunity to move FULL CIRCLE by connecting you with a corresponding type in each of the other centers of intelligence. That means with the Harmony Triad Model, each type on the Enneagram has...

The Enneagram is a tool or map for transformation. It offers us access to our most authentic self and helps us to identify adaptive patterns in our behavior as well as motivations behind the ways we act, feel, think, and react. 

As we dive in together, we’ll start with a big picture...