Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
Brain clutter, and overwhelm, and decision fatigue, oh my! In this very virtual age, brain clutter accumulates from more than just mental overload–it’s also physical, emotional, and digital!
Every day, the average adult makes about 35,000 decisions a day. From tiny decisions like...
Do you need so much information before you begin a project that you feel like you never have enough time or knowledge to move forward? Does analysis paralysis cause you to freeze to the point it’s difficult to commit to even putting something on your calendar? Are you distracted by looking...
Do you have too much to do and keep putting things off until the last minute? Struggle with starting things and not finishing them?
When it comes to Time Management, procrastination can be such a distraction and deterrent from doing what matters most!
This week on the podcast, we're continuing...
Do you feel like you're living with your hair on fire and your time is not your own?
It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you feel like avoiding conversations because you're honestly not sure if you have the energy for...
"Ultimately building a team is an investment in YOU!" -Winston Faircloth
Delegating and letting go of things can be scary.
In fact, if you're a business owner you can tell yourself all kinds of stories that keep you from building a team–you don't have enough income, you'll lose control,...
Do you feel like you're spinning lots of plates and have so much to do you're not even sure where to start?
Taking 5-10 minutes to do a clearing or a "brain dump" can be a lifesaver and help you really see the big picture rather than getting stuck down in the details!
At the...
There's just something about being able to hear someone's voice!
Communication and connection are some of our greatest gifts in relationships and can also be confusing and leave us feeling misunderstood!
That's where the value of REAL-TIME communication comes in!
In this episode,...
What's the risk if you niché too narrow? Will you miss out on clients by marketing too specifically?
Just the opposite is possible!
This week on the podcast, I'm excited to introduce you to Janna Thomason. Janna is a BSN RN-BC and the self-proclaimed, Enneagram Nurse. She's a...
There are so many great software applications out there...and of course, we have our favorites at the REALIFE Process®!
Whether you're building a business from the ground up or are looking for ways to level up your current operating systems, team processes, and services you offer to your...
What would it be like to have someone truly companion you? No fixing, no judgment–just someone walking by your side witnessing your story, listening, and noticing the presence of God in your life along with you?
This week on the podcast, Certified Spiritual Director,...