Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
Do you have to be active on social media in order to grow your business? In this episode, I’m joined by Lindsay Sterchi, our Director of Marketing here at the REALIFE Process®, for a conversation about why and how to show up on social media.
We talk about:
As we move into the last quarter of the year, what needs to shift for you? In this episode, I’m sharing a practice that helps me decide what to stop, start, and continue in my personal and professional life.
We’ll consider three areas:
Do you feel overwhelmed by creating high-quality videos for your business? Most of us depend on videos to present our message and connect with clients, but it doesn’t have to be complicated.
In this week’s episode, I’m sharing a tool that can help you take your videos to the...
If you want to launch something new, where do you begin? How do you know if you’re ready?
In this episode, I’m sharing practical, actionable steps to help you launch your new program right away. Instead of waiting until you feel ready, keep it simple and let it be messy.
I’m thrilled to fill you in on some changes we’re making to serve our community better. Introducing: the REALIFE Facilitator Network™!
In this episode, we’ll talk about why we chose the word “network” and how the connection between our 25+...
How do you build a new life after starting the road to recovery? What does it look like to incorporate new rhythms, routines, and behaviors after becoming sober?
Join Teresa and REALIFE™ Recovery Coach and Certified Drug and Alcohol Counselor Terri Johnson as they discuss how the...
How do you successfully add a new member to your team? Or if YOU are the new team member, how do you start out well in your new position?
In this episode, we’re joined by the newest member of the REALIFE Process team, our Director of Marketing Lindsay Sterchi. Teresa and Lindsay share...
Is there a gap between the work you’re doing and the passion you long to pursue?
In this week’s episode, author, ghostwriter, and podcaster Kent Sanders tells us how he transitioned from his day job to building a business that reflects his needs and values.
We talk about:
“Real cultural awareness and real cultural sensitivity come with recognizing that no matter how much I know, especially how much I know cognitively know about something, I never know everything about another person, culture, or way of seeing things.” – Cindy S.
Are you tired of wearing busyness as a badge of honor?
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brené Brown.
When it comes to rest, there are all kinds of messages we attach to the practice. Some of them are...