Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
Is there a gap between the work you’re doing and the passion you long to pursue?
In this week’s episode, author, ghostwriter, and podcaster Kent Sanders tells us how he transitioned from his day job to building a business that reflects his needs and values.
We talk about:
“Real cultural awareness and real cultural sensitivity come with recognizing that no matter how much I know, especially how much I know cognitively know about something, I never know everything about another person, culture, or way of seeing things.” – Cindy S.
On...
Are you tired of wearing busyness as a badge of honor?
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brené Brown.
When it comes to rest, there are all kinds of messages we attach to the practice. Some of them are...
This week, we’re going back to the very beginning of the podcast to replay one of our most listened to episodes. You could say this content has been “foundational” to the podcast, which is fitting, because the tool of the Enneagram is foundational to the work we facilitate with...
What happens when you discover that the person in the mirror is so far from the person God created you to be?
It takes intention and purpose to slow down and pivot when you’re going Mach 2 with your hair on fire and are at the top of your game.
John Ramstead was at the peak of his...
Ideas can come a mile a minute! So, what do you do when you have a great idea? While creativity can emerge from the churning of ideas, getting stuck in the details can also keep you from moving forward and taking action.
Opportunity overload is a real thing and depending on your personality,...
Online Challenges are popping up all over social media and they’re free! That fact alone may raise a whole host of questions, so we’re going to tackle them head on!
This week on the podcast, we’re going behind the scenes of the upcoming REALIFE Process & Profit Challenge...
Every day we’re faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming!
The more decisions we make, the more our brain becomes fatigued and our ability to make...
Do you feel like an imposter in your REALIFE? Are you afraid you’ll be discovered, and your deepest insecurities will be found out? It’s easy to allow the voice of the imposter to creep in and sabotage your success! The good news is, it is possible to learn to silence the inner...
Have you heard the extraordinary news? Yes, I’m writing a book!! For this episode of the podcast, we’re flipping the script and I’ve invited my Chief People Officer and dear friend, Erica Vinson, to be our host for this conversation as I sit in the guest seat!
Writing a book...