The REALIFE Process® Podcast

REALSELF Discovery, REALIFE Application and REALWORK Stories

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148: Prune, Plant, and Tend: How to Move Forward in the Next 90 Days

Uncategorized Oct 20, 2021

As we move into the last quarter of the year, what needs to shift for you? In this episode, I’m sharing a practice that helps me decide what to stop, start, and continue in my personal and professional life.

 

We’ll consider three areas:

  • Prune: What do I need to remove or cut...
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147: My Favorite Tool to Produce Compelling Videos

Uncategorized Oct 13, 2021

Do you feel overwhelmed by creating high-quality videos for your business? Most of us depend on videos to present our message and connect with clients, but it doesn’t have to be complicated.

In this week’s episode, I’m sharing a tool that can help you take your videos to the...

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146: How to Start Something New When You Don’t Feel Ready

Uncategorized Oct 06, 2021

 

If you want to launch something new, where do you begin? How do you know if you’re ready?

In this episode, I’m sharing practical, actionable steps to help you launch your new program right away. Instead of waiting until you feel ready, keep it simple and let it be messy.

We...

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145: Introducing the REALIFE Facilitator Network™!

Uncategorized Sep 29, 2021

 

I’m thrilled to fill you in on some changes we’re making to serve our community better. Introducing: the REALIFE Facilitator Network™!

 

In this episode, we’ll talk about why we chose the word “network” and how the connection between our 25+...

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144: The Process of Recovery in Your REALIFE™, with Terri Johnson

Uncategorized Sep 22, 2021

 How do you build a new life after starting the road to recovery? What does it look like to incorporate new rhythms, routines, and behaviors after becoming sober?

Join Teresa and REALIFE™ Recovery Coach and Certified Drug and Alcohol Counselor Terri Johnson as they discuss how the...

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143: How to Add a New Team Member, with Lindsay Sterchi

Uncategorized Sep 15, 2021

How do you successfully add a new member to your team? Or if YOU are the new team member, how do you start out well in your new position?

In this episode, we’re joined by the newest member of the REALIFE Process team, our Director of Marketing Lindsay Sterchi. Teresa and Lindsay share...

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142: When It’s Time to Transition, with Kent Sanders

Uncategorized Sep 08, 2021

 Is there a gap between the work youre doing and the passion you long to pursue?

In this weeks episode, author, ghostwriter, and podcaster Kent Sanders tells us how he transitioned from his day job to building a business that reflects his needs and values.

We talk about:

  • ...
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141: Brain-Based Cultural Awareness with Coach, Cindy Schmelzenbach

Uncategorized Sep 01, 2021

“Real cultural awareness and real cultural sensitivity come with recognizing that no matter how much I know, especially how much I know cognitively know about something, I never know everything about another person, culture, or way of seeing things. – Cindy S.

On...

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140: Am I Resting or Just Being Lazy?

Uncategorized Aug 25, 2021

Are you tired of wearing busyness as a badge of honor?

“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brené Brown.

When it comes to rest, there are all kinds of messages we attach to the practice. Some of them are...

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139: What’s Your Type? [REPLAY]

Uncategorized Aug 18, 2021

This week, we’re going back to the very beginning of the podcast to replay one of our most listened to episodes. You could say this content has been “foundational” to the podcast, which is fitting, because the tool of the Enneagram is foundational to the work we facilitate with...

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