Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.
This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.
Before I wrote my book, many people told me what a catalyst it would be for my business. Now, a year later, I can confidently say that they were right. In this episode, I’m sharing how my book Do What Matters helped grow my business in multiple ways.
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How can having a 10-year, long-term goal help you make progress on what matters to you? In this episode, I’m joined by Certified Coach Kathy Brown as she shares how she helps clients develop long-term goals.
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Have you ever paid attention to the inner narrative that plays in your mind? Sometimes the messages we hear internally don’t help us live out our best selves. In today’s episode, we’re talking about how the tool of the Enneagram can help us not only identify our inner...
What is the difference between a project and a goal, and how might shifting your mindset lead to more action? In this episode, I’m sharing about the second component of the REALIFE Process®–REALIFE Action–and how you can move from dreaming to taking action on what matters...
How can the Enneagram help us process through grief and loss? Today, we’re revisiting a past episode of the podcast where I had a conversation with Shawn and Kathleen Loughrige. We talk about how the Enneagram has helped both of our families as we have navigated the loss of both of our...
Are certain self-care practices just a luxury? This week, I’m sharing a practice I’ve done for years–getting a massage. I’ll share why this is important for me, and the role it plays in my life and wellbeing.
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Do you have tools in your toolbox for growing closer to your spouse and to God? In this episode, I’m joined by Marriage Coaches Phil and Lynn Brown, who are also RLP Certified Coaches. They share their vision for successful marriages through growth individually, as a couple, and in your...
How can spiritual practices help you create a foundation of rest and growth? In this podcast episode, I’m sharing a book that has been one of the most impactful that I’ve ever read–Sacred Rhythms: Arranging Our Lives for Spiritual Transformation, by Ruth Haley Barton.
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What if working from your strengths is keeping you from doing what matters? In this week’s episode, I’m joined by one of our REALIFE Process® Certified Coaches Annette Bechtold as she shares what this looked like for her.
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If you want to thrive in life, family, and work, where is the best place to start? Today I’m joined by Chris Niemeyer and Michael McGreevy, and they’re sharing about their new organization, The Forge– a community of men who are intentional and engaged with their wives...