The REALIFE Process® Podcast

REALSELF Discovery, REALIFE Application and REALWORK Stories

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138: On Purpose With Purpose with Author & Coach, John Ramstead

Uncategorized Aug 11, 2021

What happens when you discover that the person in the mirror is so far from the person God created you to be?

It takes intention and purpose to slow down and pivot when you’re going Mach 2 with your hair on fire and are at the top of your game.

John Ramstead was at the peak of his...

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137: What Do You Do When You Have a Great Idea?

Uncategorized Aug 04, 2021

Ideas can come a mile a minute! So, what do you do when you have a great idea? While creativity can emerge from the churning of ideas, getting stuck in the details can also keep you from moving forward and taking action.

Opportunity overload is a real thing and depending on your personality,...

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136: Tips, Tricks, & Tools for Building an Online Challenge

Uncategorized Jul 28, 2021

Online Challenges are popping up all over social media and they’re free! That fact alone may raise a whole host of questions, so we’re going to tackle them head on!

This week on the podcast, we’re going behind the scenes of the upcoming REALIFE Process & Profit Challenge...

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135: Let’s Chat More About Decision Fatigue

Uncategorized Jul 21, 2021

Every day we’re faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming!

The more decisions we make, the more our brain becomes fatigued and our ability to make...

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134: Overcoming the Imposter with Author, Kris Kelso

Uncategorized Jul 14, 2021

Do you feel like an imposter in your REALIFE? Are you afraid you’ll be discovered, and your deepest insecurities will be found out? It’s easy to allow the voice of the imposter to creep in and sabotage your success! The good news is, it is possible to learn to silence the inner...

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133: Yes, I’m Writing a Book!

Uncategorized Jul 07, 2021

Have you heard the extraordinary news? Yes, I’m writing a book!! For this episode of the podcast, we’re flipping the script and I’ve invited my Chief People Officer and dear friend, Erica Vinson, to be our host for this conversation as I sit in the guest seat!

Writing a book...

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132: Meet My Health Coach, Dr. Phil

Uncategorized Jun 30, 2021

What difference could it make for you to learn how to restore energy, gain mental clarity, and experience restful sleep? Living your best REALIFE is about whole-self care and that includes having a healthy body, mind, and soul!

On this episode, you’ll meet my health coach, Dr. Phil Carson...

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131: Want to Hear God? A Conversation with Author, Nancy Booth

Uncategorized Jun 23, 2021

Does your life seem too busy to hear God’s voice? It’s easy to get overwhelmed as you’re pulled in so many directions, to the point that when you do find the time to pray, all of life’s distractions keep you from focusing long enough to even listen or get a thought out!...

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130: Recovery and the REALIFE Process® with RLP Coach, Terri Johnson

Uncategorized Jun 16, 2021

Living in recovery comes down to daily surrender. It’s a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addiction, the truth is that we all have coping behaviors and addictions that we...

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129: FEAR < LESS Living™ with REALIFE Process® Coach, Erica Vinson

Uncategorized Jun 09, 2021

Mindset matters and coaching is a powerful way to dive deep into your needs and values and connect the action you're taking to make meaningful forward progress.

 

For as long as she can remember, Erica Vinson has been a learner–in fact, it’s one of her top values. With her...

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