The REALIFE Process® Podcast

REALSELF Discovery, REALIFE Application and REALWORK Stories

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128: Can We Chat?

Uncategorized Jun 02, 2021

Every week it’s a privilege to meet with you through our podcast conversations. However, it’s time to take this relationship to the next level! As a natural connector, I’d love to have a conversation with you in REALIFE!

Here are just a few things I’m excited to hear:

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127: Exercising Gratitude for your Whos

Uncategorized May 26, 2021

Who are the “Whos” that have made an impact for you? As you reflect on your story and relationships that have been significant, it’s important to name them. Beyond reflecting and naming your Whos, there are mutual blessings and benefits when you take it a step further and...

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126: Who Are Your Whos?

Uncategorized May 19, 2021

Shifting just one core question you ask yourself can make all the difference! Rather than asking, “How will I accomplish this?” Dan Sullivan and Dr. Benjamin Hardy suggest asking, “Who can help me achieve this?”

Who, not How–it’s a simple mindset shift that...

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125: Joel McKerrow - A Conversation with a Poet and Creative

Uncategorized May 12, 2021

 

A fish in a bowl doesn’t know that it’s wet.” Joel McKerrow believes that naming the water we’ve been swimming around in is part of growing up and there’s a whole world out there for us to get lost in!

Joel is a touring, performance poet whose life is...

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124: What If I Name Her Grace with Chrissie Kenaston

Uncategorized May 05, 2021

Do you feel overwhelmed? Are you always worried that you’re missing the mark?

As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the early years of marriage or motherhood, but she’s found that her message resonates...

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123: The Intersection of Passion & Possibilities

Uncategorized Apr 28, 2021

 Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet?

Instead of living passively from putting out all of the little fires that pop up everywhere and allowing “shoulds and oughts” to drain your time and...

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122: Overcoming Decision Fatigue

Uncategorized Apr 21, 2021

Brain clutter, and overwhelm, and decision fatigue, oh my! In this very virtual age, brain clutter accumulates from more than just mental overload–it’s also physical, emotional, and digital!

Every day, the average adult makes about 35,000 decisions a day. From tiny decisions like...

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121: The Enneagram + Time Management + the REALIFE Process®

Uncategorized Apr 14, 2021

Do you need so much information before you begin a project that you feel like you never have enough time or knowledge to move forward? Does analysis paralysis cause you to freeze to the point it’s difficult to commit to even putting something on your calendar? Are you distracted by looking...

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120: The Enneagram + Time Management + the REALIFE Process®

Uncategorized Apr 07, 2021

Do you have too much to do and keep putting things off until the last minute? Struggle with starting things and not finishing them?

When it comes to Time Management, procrastination can be such a distraction and deterrent from doing what matters most!

This week on the podcast, we're continuing...

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119: The Enneagram + Time Management + the REALIFE Process®

Uncategorized Mar 30, 2021

Do you feel like you're living with your hair on fire and your time is not your own? 

It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you feel like avoiding conversations because you're honestly not sure if you have the energy for...

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