The REALIFE Process® Podcast

What is on your calendar? How you spend your time shows what you value.

So, are your highest values showing up on your calendar? If not, it's time for a reset! 

Depending on your Enneagram type and the center of intelligence you most naturally access, your approach to time differs....

When you hear the word "sales," what comes up for you–head, heart, and body?

Notice your reaction without judgment, pause, and then take a deep breath!

Mindset matters when it comes to sales and it doesn't have to feel sleazy! In fact, just shifting your perspective and approach to sales...

Forgiveness is a choice. Sometimes we feel we've been wronged. Other times it's us who have wronged someone else. Either way, we feel either in our head, heart, or body and being able to name and be aware of where it shows up for each of us is powerful! 

This week on the podcast we'll...

Have you stopped to ask your kids how they're doing in the midst of the global pandemic?

On this week's episode, we have a special treat for you–Asia Heinz is an insightful, creative, joyful young lady who loves the tool of the Enneagram and...she's only 17 years old! 

Asia is a...

It's hard to sit still and not push even in the middle of a pandemic when you're wired to push! 

Jennifer Allwood is a coach, business owner, and author of the #1 best selling book, "Fear is Not the Boss of You." She thrives in helping women see why they're stuck and guides them to discover...

I'm so excited for you to meet one of my dearest friends and our newest coach and team member at the REALIFE Process®, Terri Johnson.

Terri is an Intake Coordinator at a Substance Abuse Treatment Center. She has been an Addictions Counselor and brings years of experience to the team from the...

Are you ready to do your best work and live your best life? It all begins with discovering your best REALSELF. 

This week on the podcast, Erica Vinson, our Chief People Officer is back, but we're ready to let you in on a role she's been playing for a while behind the scenes as we move...

Stories matter. This season I've been watching the hit TV series, American Idol. Recently, they crowned the winner, "Just Sam" live on national television standing by herself with an iPad of her grandmother on FaceTime–no confetti falling, no hugs, and not even a last name.

Over several...

It is time to pivot? Maybe you've already made some shifts in this season or you're preparing to pivot. 

Paying attention to your whole self–head, heart, and gut through the lens of your Enneagram type and triad can be so helpful in planting your pivot foot in what really matters to...