Doing What Matters Podcast

Are you ready to live from rest instead of rush? Join me each week for conversations, stories, and practical wisdom from people doing what matters in their personal and professional lives.

This is an invitation to do life differently through rhythms, routines, and practices that help us live the life God has for us.

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190: Join the Do What Matters Book Launch Team!

Uncategorized Aug 09, 2022

You’ve probably heard us talking about our book coming out this fall, and the time has come to invite you in! Consider yourself officially invited to join the Launch Team for my upcoming book, Do What Matters, releasing November 1.

In this episode, I’m joined by our Marketing...

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189: 10 Ways to Finish Fridays Well

Uncategorized Aug 02, 2022

How can you finish your week, so you feel both rested AND prepared for what’s ahead? In this episode, I’m sharing ten practical ideas for how to finish your Fridays well.

 

We’ll talk about:

  • Why connecting with your people is an important part of ending your week
  • How to...
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188: How Rhythms & Routines Help You Live From Rest

Uncategorized Jul 26, 2022

Are your current rhythms and routines helping you or hurting you? In this week’s episode, I’m sharing the positive impact rhythms and routines can have in your life and what happens when these aren’t in place.

 

We’ll talk about:

  • How routines and rhythms fit into...
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187: Why Do I Behave This Way?

Uncategorized Jul 19, 2022

 Do you ever wonder why you do the things you do? If you’ve ever felt frustrated that you can’t seem to change your behavior, you will relate to this week’s podcast episode!

 

We’ll talk about:

  • The coping behaviors that distract us from what matters
  • What causes...
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186: How to Build Small, Strategic Habits

Uncategorized Jul 12, 2022

How can we develop small habits that make a big impact on our daily lives? In this episode, we’re talking about the power of habits to move the needle forward in the things that matter.

 

We’ll talk about:

  • How technology can both help and hurt our habits
  • What it means to pursue...
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185: How to Set Up Your Monday Mornings for Success

Uncategorized Jul 06, 2022

How do you feel on Monday mornings as you begin a new week? If you’re ready to move from dreading your Mondays to actually looking forward to them, this podcast episode is for you. I’m sharing five things I do every week to have a strong start to my Mondays.

 

We’ll talk...

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184: How to Do a 90 DAY Reset™

Uncategorized Jun 29, 2022

Once you’ve gone through all four components of the REALIFE Process®, how do you sustain it moving forward? In this week’s podcast episode, we’re talking about how to do a 90 DAY Reset™ so you can keep moving forward and making progress.

We’ll talk about:

  • Why...
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183: The Practices Behind the Process

Uncategorized Jun 22, 2022

What is the glue that holds the REALIFE Process® together and keeps it going? That’s exactly what we’re talking about in today’s episode as we learn about the spiritual practices that form the foundation of the Process.

You’ll learn:

  • The eight key practices that I...
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182: Sustainable REALIFE Living™ through Rest, Renew, and Review

Uncategorized Jun 15, 2022

How do you live out what matters without living with your hair on fire? In this week’s episode, we’re looking at the crucial fourth component of the Process: REALIFE Living™ through sustainable rhythms that keep us from burning out.

We’ll talk about these essential...

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181: Using Our Four REALIFE Time™ Blocks to Make Space for What Matters

Uncategorized Jun 08, 2022

How can you set up your calendar to make space for your personal and professional priorities? In this week’s episode, I’m covering what I get asked about the most from my clients: REALIFE Time™.

Here’s what we’ll cover:

  • My personal “a-ha moment” that...
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